![]() ![]() Now we are going to do something really fun. While it is in the worry box, it can’t bother you. If you decide to come back to this thought, we may look for ways to solve this issue. We will put it away in our worry box, and you will decide if you need to come back to it later or not. We don’t need to do anything about it now. We are going to write down what is worrying (or upsetting) you right now. You may use a similar script to the one we used for the imaginary box:
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